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## The identification of risk factors for cardiovascular diseases ##
Minsan lang na biglaang pagtaas ng presyon o bahagyang mataas na resulta ay hindi palaging nangangailangan ng agarang pag-inom ng tableta. Lahat ng rekomendasyon ng mga espesyalista at ang mga magagamit na paraan ng pag-iwas ay mukhang simple lang, pero sa aktwal na buhay, ang maingat na pag-aalaga sa kalusugan ng dugo at sistema ng puso ay nakakaiwas sa biglaan at sobrang hindi kanais-nais na pagtaas ng presyon. The identification of risk factors for cardiovascular diseases
Cardiovascular diseases (CVD) are one of the leading causes of death worldwide. The identification and analysis of risk factors plays a crucial role in the prevention and early Intervention to reduce the incidence and mortality of these diseases.
Primary Risk Factors
The primary modifiable risk factors include:
Arterial hypertension: A permanently elevated blood pressure (≥140/90 mmHg) charged to the vessels of the heart and the blood and increases the risk for heart attack and stroke significantly.
Dyslipidemia: An unhealthy lipid constellation, in particular, an elevated total cholesterol and LDL‑cholesterol and a low HDL‑cholesterol, promotes atherosclerosis development.
Tobacco use: cigarette Smoking leads to vasoconstriction, increased thrombus formation and accelerated atherosclerosis.
Diabetes mellitus: in Particular, type 2 Diabetes is associated with an increased risk for CVD, since it causes damage to the vascular wall, and metabolic disturbances caused.
Overweight and obesity: An increased Body Mass Index (BMI ≥25 kg/m
2
), and in particular the Central adipose tissue increase the load on the cardiovascular System.
Lack of exercise: A low physical activity promotes Obesity, hypertension and dyslipidemia and reduce cardiovascular Fitness.
Unhealthy diet: A high intake of saturated fatty acids, TRANS fats, sugar and salt, as well as a lack of fiber, fruits and vegetables, can promote the development of risk factors.
Non-modifiable risk factors
Some risk factors you can't control, but must be in the individual risk assessment takes into account:
Age: With age, the risk for CVD is increasing exponentially.
Gender: men generally have a higher risk of early cardiovascular events; after Menopause, the risk in women approaches that of men.
Genetic predisposition: A family history of early cardiovascular disease (in men before the age of 55. Age, and in women before the age of 65. Years of age), increases the individual's risk.
Other relevant factors
Increasingly, other aspects to be investigated as potential risk factors:
Psychosocial Stress: Chronic Stress, Depression, and social Isolation can increase the neuro-endocrine mechanisms of the risk.
Sleep disorders: in Particular, obstructive sleep apnea is associated with hypertension and arrhythmic events.
Air pollution: long-term pollution by fine particles (PM2.5) seems to increase the cardiovascular risk.
Methods of risk factor identification
The identification is done by:
A history of collection: collection of lifestyle factors, medical conditions and family medical history.
Physical examination: measurement of blood pressure, BMI, waist circumference.
Laboratory analyses: blood tests to determine cholesterol (LDL, HDL, triglycerides), blood sugar, HbA1c and inflammatory markers (e.g. C‑reactive Protein).
Instruments for risk assessment: use of Scores such as the SCORE algorithm (Systematic COronary Risk Evaluation) for the calculation of the 10‑year risk of a fatal cardiovascular event.
Conclusion
The systematic identification of risk factors allows for a targeted prevention of cardiovascular diseases. Through the modification of lifestyle factors, and medical control of hypertension, Diabetes and dyslipidemia, the individual and societal risk can be significantly reduced. Regular health examinations, and education of the population, are of Central importance.
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Ang mga modernong gamot sa pag-imprenta ay hinahati sa 10 iba't ibang grupo ayon sa kanilang mekanismo ng pagkilos. Pagkatapos suriin ng doktor ang mga reklamo ng pasyente at ang resulta ng mga pagsusuri, nagrereseta siya ng isa o higit pang gamot, na hindi dapat baguhin nang mag-isa. Ang mga gamot sa puso at daluyan ng dugo ay hindi kabilang sa mga puwedeng irekomenda sa kaibigan. Ang maling desisyon ay maaaring magdulot ng malungkot na kahihinatnan. Lahat ng gamot na pampababa ng presyon ng dugo ay kailangan ng reseta. Sa artikulong ito, tinitingnan natin ang kanilang modernong klasipikasyon base sa mga aktibong sangkap at sa paraan ng epekto nito sa katawan.
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High blood pressure under control: your path to a better quality of life
Do you often feel bad, have a headache, or dizziness? These symptoms may point to increased blood pressure. High blood pressure is a serious condition that can trigger in the presence of untreated course of heart attacks, strokes and other health complications.
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## Wherein manifest cardiovascular diseases ##
Wherein manifest cardiovascular disease?
Cardiovascular diseases represent one of the leading causes of death in the world and include a variety of diseases that affect the heart and the vascular system. Their manifestations are varied and can be subtle as well as acute life-threatening symptoms.
The main symptoms and clinical manifestations
Pain in the Chest (Angina pectoris). One of the most typical signs of a coronary heart disease a close, pressing pain behind the Sternum that radiates often to the left Arm, the shoulder, the neck or the jaw. This pain arises due to insufficient blood flow to the heart muscle (myocardial ischemia).
Shortness Of Breath (Dyspnea). Shortness of breath, especially during physical exertion or at rest, can be an indication of heart failure. In this disease, the heart loses its ability to pump efficiently, blood, which leads to an accumulation of fluid in the lungs (pulmonary Edema).
Excessive tiredness and fatigue. Decreased cardiac output can lead to inadequate oxygen supply to the organs and muscles. This often manifests itself as constant fatigue, even in the case of physical stress.
Swelling (Edema). Edema, especially in the legs, feet and ankles are a common sign of right ventricular heart failure. They are caused by fluid retention in the body due to a disturbed blood circulation.
Irregular Heart Beat (Arrhythmias). Irregular, too fast (tachycardia) or too slow (bradycardia) heart beats can point to electrical disturbances in the heart. Arrhythmias can range from heart palpitations to unconsciousness.
Sudden Fainting (Syncope). Short-term loss of consciousness can be caused by a drastic decrease in blood pressure, or severe arrhythmias and, in particular, in elderly patients is an important alarm signal.
High Blood Pressure (Hypertension). Although hypertension is often asymptomatic, it represents an important risk factor for cardiovascular diseases. In the long term, it can lead to damage to the heart, kidneys and blood vessels.
Pathophysiological Bases
Dieuffälligkeiten in cardiovascular diseases often result:
Atherosclerosis calcification and narrowing of the arteries, which can lead to myocardial infarction or stroke.
Myocardial injury: By attacks, infections (myocarditis) or chronic conditions (e.g. hypertension).
Vascular stiffness and endothelial function disorders: Affect the Regulation of blood pressure and blood flow.
Hormonal and metabolic disorders, e.g. Diabetes mellitus, increases the risk of cardiovascular disease significantly.
Conclusion
The manifestations of cardiovascular disease are diverse and range from subtle, slow-occurring symptoms to acute, life-threatening conditions. Early detection of the symptoms and a specific diagnosis is crucial to prevent complications and to improve the quality of life of patients in a sustainable way. Regular medical check-UPS, especially in the Presence of risk factors such as hypertension, Diabetes, Obesity or a family history exists, therefore, are of Central importance.
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## Week the prevention of cardiovascular diseases ##
Week the prevention of cardiovascular disease: An important step for the promotion of health
Cardiovascular diseases (HKK) is worldwide one of the leading causes of death and represent a significant burden for the health systems. In order to make attention to this issue and to promote preventive measures, was launched the week of the prevention of cardiovascular diseases‑an Initiative that provides an annual awareness, prevention and early detection in the foreground.
Goals of the week of action
The main objectives of this week are varied:
Awareness of the population for risk factors of HKK;
Education about healthy way of life as an effective prevention strategy;
Promoting regular health examinations;
Support people with pre-existing cardiovascular disease;
Mobilization of health professionals and municipalities for the implementation of prevention programmes.
Risk factors and their modification
Among the well-known modifiable risk factors:
Hypertension;
Hyperlipidemia;
Diabetes mellitus;
Tobacco consumption;
lack of physical activity;
unhealthy diet;
Overweight and obesity;
chronic Stress.
A specific influence of these factors can reduce the risk for heart attacks, strokes and other cardiovascular events significantly.
Measures during prevention week
Throughout the week, various events take place in hospitals, medical practices, schools and community centers:
free blood pressure measurements;
Cholesterol and blood sugar tests;
Information sessions on topics such as heart-healthy diet and exercise;
Workshops on stress management and relaxation techniques;
Sports activities and joint walks;
Lectures by cardiologists and prevention experts.
Evidence-Based Recommendations
According to the current guidelines of the German society of cardiology (DGK) and the European society of cardiology (ESC) should be implemented the following measures for the prevention of HKK:
regular physical activity (at least 150 minutes of moderate activity per week);
a balanced diet with lots of fruits, vegetables, whole grains and Omega‑3 fatty acids;
Reduction of salt and sugar intake;
Giving up Smoking;
Limitation of alcohol consumption;
regular Monitoring of blood pressure, cholesterol and blood sugar.
Conclusion
The week of the prevention of cardiovascular diseases is an important tool to strengthen the health in the population. Through the combination of education, Screening, and active participation of the citizens, a significant contribution to the reduction of the HKK can be done incidence. The long-term implementation of the mediated prevention strategies is the key to a healthier life and a better quality of life.